Date(s) - 07/12/2017
6:45 pm - 9:00 pm
Tamara Yoga Bibra Lake
Join myself & yoga teacher, Stephanie Johnson for a Christmas restorative class and experience the effects of yoga nidra (yogic sleep), supported restorative yoga poses and pranayama that will leave you feeling a deep sense of peace and calm. Restorative yoga has a direct effect on the nervous system and brain, leaving you feeling relaxed, restored, and rejuvenated. This calming and soothing restorative class will guide you through this deeply relaxing practice so you’re able to shed unwanted stress and tension.You will continue to experience the many benefits of this practice long after the session ends.
All attendees will recieve a beautiful Roller Bottle Grounding Blend from Doterra’s new Yoga Collection, plus a gift voucher for a complimentary class at Tamara Yoga.
Arrive 6.45pm for a 7pm start
Looking forward to seeing you all for a night of rest and relaxation
Narelle and Steph xxx